Fitness

22 Minute Hard Corps

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I don’t know about you, but Super Bowl Sunday is one of my favorite days of the year. Football, drinks, and delicious food. As a Beachbody Coach I always urge my challengers to make smart choices when faced with temptation at events that have fried and fatty foods, but let’s be honest here for a second, it’s Super Bowl Sunday. So, this Sunday I will really be enforcing my 80/20 rule. Clean healthy foods 80% of the time and indulging 20%. In this case, it means not eating SO much of the yummy food, but still letting myself indulge a little bit. Everything in moderation right? I mean seriously, who says no to wings?!

So, in preparation for the food and drinks I intend to consume on Sunday, I will be participating in the ONE DAY ONLY preview of Tony Horton’s new program 22 Minute Hard Corps. Here is where things get really cool. If you do this 22 minute workout and post a video of you doing it on social media with the hashtags #22MinuteHardCorps and #Sweeps, you will be entered to win $1000. Hold on to your seats, it gets better. You can also tag up to five friends in the post, giving them the chance to get the entire program for free when it is released March 1st. Can’t get much better than that? Oh it does…

Aren’t a member of Beachbody? Don’t want to spend money to try and win money? Well you don’t have to!! Beachbody offers a 30 day FREE trial for On Demand. So you can sign up for free, spend 22 minutes doing something awesome for yourself, have the chance to win $1000 AND have access to over 500 hours of workouts. Pretty amazing right?

If you want to join me in trying this 22 minute, military inspired workout, you can sign up for your free trial of Beachbody On Demand here.